Top 5 Benefits Of Almonds | Best Health And Beauty Tips | Food

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“Almond” is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by the corrugated shell (endocarp) surrounding the seed. In this video you will learn about what are the health benefits of almond and how they are beneficial for humans like: Reduce heart attack,lower ‘bad’ cholesterol and Protects artery walls from damage etc.
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